BODY
- Move early. Sweat honestly.
- Lift heavy. Run like you’re singing.
- Protein first. Then joy.
Welcome, traveler.
This is a loud little altar for the things I’m growing: strength, clarity, excellent work, tender music, and relationships that feel like home.
THE FLOWER UNFOLDS
You don’t need permission to become inevitable.
tap again if you’re being stubborn
MIND
- One real priority. Guard it.
- Write one page, unpolished.
- Learn something slightly scary.
SOUL
- Light something: candle, incense, intention.
- Ask: what wants to be born today?
- Offer gratitude. Receive answers.